 | Books and Herbs Please look on our home page and click on 'links' for details of the National Association for Premenstrual Syndrome (NAPS) and excellent and helpful organisation dedicated to women suffering from PMS.
Daisybox have several books that you may find helpful in our section for All Women (books), particularly 'Menstrual and Pre-menstrual tension" by Jan de Vries.
Nutritional supplements can be very helpful in controlling the symptoms of PMS and we suggest you look at Udo's Oils & Agnus Castus and Black Cohosh in our All Women section (herbs).
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